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Personalized retreats available, let us know what you are looking for and we will help you organize a tailor made experience.

WELLNESS RETREAT

Strengthen your immune system and connect with the rhythm of nature

With the

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Health, Yoga and Sound healing retreat
Available for private groups

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Let us show you how to take care of yourself and build a new conscious lifestyle.


Join our personalized program that will completely revitalize you here in the magical Riviera Maya!


BE THE CHANGE! START WITH YOURSELF

Integrate wellness experiences in corporate and group meetings

RETREAT GOALS

  • Slowing down the aging process. We will help you discovering the fountain of youth. Let’s understand together the processes and factors that enhance rejuvenation, based on comprehensive hydration, smart nutrition and balanced activities. You will learn to improve your lifestyle by adopting new healthy habits that will improve your cell renewal in a natural way. We will share with you the information and provide you the tools so you can have a better quality of life.

  • Strengthen your immune system. We will help you reorganize your lifestyle and then adopting new healthy habits to strengthen your immune system with conscious life strategies, through smart nutrition and appropriate activities.

  • Losing weight or gaining muscle mass, as needed. Learn to abandon old unhealthy habits. The goal is to make simple and enjoyable changes that will lead you to a healthy weight that you can maintain for life. The program is based on relaxation quality time, conscious nutrition, and appropriate activities. These will seek to lose weight during sleep, alkalize the body and thus strengthen the immune system.

  • Increase your energy.

  • Connect with nature and its rhythm. Get a deeper connection with Pachamama, Tonantzin, Mother Earth; knows and follows its rhythms. Learn your Mayan sign and your life purpose.

  • Learn a lifestyle that you can replicate at home.

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ACTIVITIES OF THE RETREAT

  • Relaxation sessions and conscious breathing.

  • Meditation.

  • Yoga, functional exercises and aqua gym in the ocean.

  • Conscious walking, active meditations (beach and cenote).

  • Alkaline nutrition.

  • Music therapy.

  • Ancestral ceremony to harmonize your energy.

  • Connection ritual body, mind and spirit.

  • Individual Mayan Calendar reading, in order to discover your kind of energy and your mission in life.

  • Group Temazcal and Cacao ceremonies on the saturday of the new moon, for a deeper soul healing you will remember for the rest of your life!

  • Massages and individual therapies.

OTHER AVAILABLE ACTIVITIES

  • Pranic chakra healing/reiki session by our spiritual guide, to let go of stuck emotions and identify which feelings you have to work on.

  • Traditional mayan massage for body and energy alignement (sobada maya).

  • Acupunture session.

  • Shamanic and aura energetic healing.

  • Shamanic flower therapy.

  • Past life regressions.

  • Healing of the familiar lineage.

  • Relating with my red moon.

YOU CAN CHOOSE TO INCLUDE:

  • Airport pick-up and drop-off.

  • Private or shared bedroom and bathroom.

Staying with a group? Contact us for private group pricing and discounts.

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AVAILABLE LOCATIONS FOR RETREATS IN SIAN KAAN

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